Grapefruit Campari Sorbet, Blue Moon Sorbet, 1 pt

Cup80 g


Calories in 1 cup (80 g)
140 calories, 13.5 from fat
 
Carbs
33 g
 
Proteins
4.4 g
 
Fat
1.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Grapefruit Campari Sorbet, Blue Moon Sorbet, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (50.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration) and Calcium (helps prevent cancer).
  • Grapefruit Campari Sorbet, Blue Moon Sorbet, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(50.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
11%
Carbs
4%
Fiber
3%
Fat
15%
Saturated Fat
2%
Cholesterol
0%
Sodium
109%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grapefruit Campari Sorbet, Blue Moon Sorbet, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.9%
Saturated Fat 3 g 15%
Cholesterol 4.4 mg 1.5%
Sodium 5 mg 0.2%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.5 g 4.4%
Sugars (Added) 32.8 g 109.3%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 1041.6 IU 20.8%
Vitamin B6 0.6 mg 27.5%
Vitamin B12 2.5 mcg 41.7%
Vitamin C 21 mg 35%
Vitamin D 166.7 mcg 41.7%
Vitamin E 12.5 mg 41.7%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 7.9 mg 43.6%
Magnesium (Mg) 66.7 mg 16.7%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 136 mg 3.9%
Phosphorus (P) 250 mg 25%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 2.5 mg 16.7%