Ice Cream Bar, White House Cherry, Klondike, 6 ea
✓
Bar89 g

Calories in 1 bar (89 g)
250 calories, 126 from fat
 
Carbs
31 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bar, White House Cherry, Klondike, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Ice Cream Bar, White House Cherry, Klondike, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
3%
Fiber
22%
Fat
55%
Saturated Fat
3%
Cholesterol
3%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bar, White House Cherry, Klondike, 6 ea

Serving Size: bar (89g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 11 g 55%
Cholesterol 10 mg 3%
Sodium 70 mg 3%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 24.9 g 83.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.9 mg 8.9%
Phosphorus (P) 465.5 mg 46.5%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 1.3 mg 8.9%