Ice Cream Bars, Milk Chocolate W/Vanilla Ice Cream 4 Ct, Schnucks, 3 Fl Oz

G73 g


Calories in 1 G (73 g)
240 calories, 135 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Milk Chocolate W/Vanilla Ice Cream 4 Ct, Schnucks, 3 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream Bars, Milk Chocolate W/Vanilla Ice Cream 4 Ct, Schnucks, 3 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
23%
Fat
47%
Saturated Fat
7%
Cholesterol
7%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Milk Chocolate W/Vanilla Ice Cream 4 Ct, Schnucks, 3 Fl Oz

Serving Size: G (73g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 9.4 g 47%
Cholesterol 20 mg 7%
Sodium 55 mg 7%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 19.7 g 65.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 381.8 mg 38.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 1.1 mg 7.3%