Ice Cream Bars, Organic Vanilla Ice Cream & Dark Chocolate, Julies Organic, 3 ea
✓
Bar80 g

Calories in 1 bar (80 g)
260 calories, 180 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
20 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Organic Vanilla Ice Cream & Dark Chocolate, Julies Organic, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin A (fights cancer and slows down tumor growth).
  • Ice Cream Bars, Organic Vanilla Ice Cream & Dark Chocolate, Julies Organic, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
31%
Fat
65%
Saturated Fat
18%
Cholesterol
1%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Organic Vanilla Ice Cream & Dark Chocolate, Julies Organic, 3 ea

Serving Size: bar (80g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 13 g 65%
Cholesterol 55 mg 18%
Sodium 30 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 16.8 g 56%
Protein 3 g 6%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.2 mg 2.5%
Phosphorus (P) 418.4 mg 41.8%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 1.2 mg 8%