Ice Cream Bars, Vanilla Milk Chocolate Almond, Haagen Dazs, 3 ea
✓
Bar83 g

Calories in 1 bar (83 g)
300 calories, 198 from fat
 
Carbs
21 g
 
Proteins
5 g
 
Fat
22 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Vanilla Milk Chocolate Almond, Haagen Dazs, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ice Cream Bars, Vanilla Milk Chocolate Almond, Haagen Dazs, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
3%
Fiber
34%
Fat
65%
Saturated Fat
18%
Cholesterol
2%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Vanilla Milk Chocolate Almond, Haagen Dazs, 3 ea

Serving Size: bar (83g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 13 g 65%
Cholesterol 55 mg 18%
Sodium 40 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 19.1 g 63.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 40.5 mg 4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26.2 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.4 mg 5.6%
Phosphorus (P) 122.4 mg 12.2%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.6 mg 4%