Ice Cream, Cafe Java Fudge, Friendly's, 6 oz
✓
Sundae117 g

Calories in 1 sundae (117 g)
290 calories, 117 from fat
 
Carbs
37 g
 
Proteins
5 g
 
Fat
13 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Cafe Java Fudge, Friendly's, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Ice Cream, Cafe Java Fudge, Friendly's, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
5%
Fiber
20%
Fat
45%
Saturated Fat
10%
Cholesterol
4%
Sodium
82%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Cafe Java Fudge, Friendly's, 6 oz

Serving Size: sundae (117g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Cholesterol 30 mg 10%
Sodium 100 mg 4%
Total Carbohydrate 37 g 12%
Dietary Fiber 1.6 g 4.8%
Sugars (Added) 24.6 g 81.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 103.2 mcg 25.8%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.9 mg 10.6%
Phosphorus (P) 50.3 mg 5%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.3 mg 1.8%