Ice Cream, Chocolate Hazelnut Truffle, Godiva, 12.5 oz
✓
Cup118 g

Calories in 1 cup (118 g)
339.7 calories, 198 from fat
 
Carbs
31 g
 
Proteins
5 g
 
Fat
22 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Hazelnut Truffle, Godiva, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Zinc (plays a leading role in weight loss).
  • Ice Cream, Chocolate Hazelnut Truffle, Godiva, 12.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(13.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
10%
Fiber
34%
Fat
51%
Saturated Fat
18%
Cholesterol
9%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Hazelnut Truffle, Godiva, 12.5 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 339.7 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 10.2 g 51%
Cholesterol 54.9 mg 18%
Sodium 209.8 mg 9%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 10%
Sugars (Added) 27.1 g 90.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 3996.1 IU 79.9%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 3.5 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.6 mg 3.8%
Phosphorus (P) 617.1 mg 61.7%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.8 mg 11.8%