Ice Cream, Chocolate, Valu Time, 0.5 Gal
✓
G63 g

Calories in 1 G (63 g)
70 calories, 22.5 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate, Valu Time, 0.5 Gal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Ice Cream, Chocolate, Valu Time, 0.5 Gal contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
1%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
1%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate, Valu Time, 0.5 Gal

Serving Size: G (63g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 30 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.3 g 1%
Sugars (Added) 8.8 g 29.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 63 IU 1.3%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 52.5 mg 5.2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.6 mg 6.1%
Phosphorus (P) 81.3 mg 8.1%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2.1%