Ice Cream Cone, Vanilla Fudge, Drumstick, 4.6 oz
✓
Drumstick130 g

Calories in 1 drumstick (130 g)
358.9 calories, 188.1 from fat
 
Carbs
36.9 g
 
Proteins
5 g
 
Fat
20.9 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cone, Vanilla Fudge, Drumstick, 4.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream Cone, Vanilla Fudge, Drumstick, 4.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
4%
Fiber
32%
Fat
55%
Saturated Fat
8%
Cholesterol
5%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cone, Vanilla Fudge, Drumstick, 4.6 oz

Serving Size: drumstick (130g)

* Amount Per Serving
Calories 358.9 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 31.9%
Saturated Fat 11 g 54.8%
Cholesterol 24.9 mg 8%
Sodium 109.7 mg 5%
Total Carbohydrate 36.9 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 27.3 g 91%
Protein 5 g 10%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 3.9 mg 6.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28.6 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.3 mg 4.2%
Phosphorus (P) 679.9 mg 68%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 2 mg 13%