Ice Cream, Cookie Dough, Ben & Jerry's, 2 ea

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Container

108 g

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• Ice Cream, Cookie Dough, Ben & Jerry's, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Calcium (helps you build strong bones).
• Ice Cream, Cookie Dough, Ben & Jerry's, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.7 %/g)

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8% Protein

14% Carbs

3% Fiber

23% Fat

49%

Saturated Fat

20% Cholesterol

4% Sodium

108%

Added Sugar

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