Ice Cream Cups, Sundae, Blue Bell, 36 Ct
✓
G84 g

Calories in 1 G (84 g)
170 calories, 72 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cups, Sundae, Blue Bell, 36 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice Cream Cups, Sundae, Blue Bell, 36 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
2%
Fiber
12%
Fat
26%
Saturated Fat
10%
Cholesterol
3%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cups, Sundae, Blue Bell, 36 Ct

Serving Size: G (84g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5.2 g 26%
Cholesterol 30 mg 10%
Sodium 65 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 20.2 g 67.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.7 mg 2.8%
Vitamin D 4.2 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 236.3 mg 6.6%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.4 mg 2.4%