Ice Cream, Natural, Light, Classic Chocolate, Clover Stornetta Farms, 48 oz
✓
Cup70 g

Calories in 1 cup (70 g)
130 calories, 40.5 from fat
 
Carbs
29 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Natural, Light, Classic Chocolate, Clover Stornetta Farms, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (48.4%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps you keep slim and trim).
  • Ice Cream, Natural, Light, Classic Chocolate, Clover Stornetta Farms, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(48.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
24%
Fiber
7%
Fat
13%
Saturated Fat
3%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Natural, Light, Classic Chocolate, Clover Stornetta Farms, 48 oz

Serving Size: cup (70g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 35 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 6 g 24%
Sugars (Added) 14 g 46.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 2.2 mcg 36.5%
Vitamin C 21.9 mg 36.5%
Vitamin D 145.8 mcg 36.5%
Vitamin E 10.9 mg 36.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 116.7 mg 11.7%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 58.3 mg 14.6%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 119 mg 3.4%
Phosphorus (P) 218.8 mg 21.9%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 2.2 mg 14.6%