Ice Cream, Strawberry
✓
Individual58 g
✓
Cup66 g

Calories in 1 cup (66 g)
126.7 calories, 49.5 from fat
 
Carbs
18.2 g
 
Proteins
2.1 g
 
Fat
5.5 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Ice Cream, Strawberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
High
Density
(7.6 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
9%
Fat
17%
Saturated Fat
6%
Cholesterol
2%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Ice Cream, Strawberry Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Strawberry

Serving Size: cup (66g)

* Amount Per Serving
Calories 126.7 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 3.4 g 17.1%
Cholesterol 19.1 mg 6.4%
Sodium 39.6 mg 1.7%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 5.3 g 17.6%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 211.2 IU 4.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 79.2 mg 7.9%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 124.1 mg 3.5%
Phosphorus (P) 66 mg 6.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.5%