Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups, Friendly's, 6 oz
✓
Sundae170 g

Calories in 1 sundae (170 g)
439.8 calories, 225 from fat
 
Carbs
42 g
 
Proteins
10 g
 
Fat
25 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups, Friendly's, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups, Friendly's, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
8%
Fiber
38%
Fat
50%
Saturated Fat
12%
Cholesterol
10%
Sodium
96%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, with Reese's Milk Chocolate Peanut Butter Cups, Friendly's, 6 oz

Serving Size: sundae (170g)

* Amount Per Serving
Calories 439.8 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38%
Saturated Fat 10 g 50%
Cholesterol 35 mg 12%
Sodium 229.9 mg 10%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 28.9 g 96.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 1.6 mcg 26.9%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 549.2 mg 15.7%
Phosphorus (P) 889.1 mg 88.9%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 2.6 mg 17%