Ice Pops, Doodle Pops, Food Club, 24 Ct

✓
G73 g


Calories in 1 G (73 g)
60 calories, 9.9 from fat
 
Carbs
15 g
 
Proteins
2.9 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Doodle Pops, Food Club, 24 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (57.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Vitamin D (fights infections including cold and the flu).
  • Ice Pops, Doodle Pops, Food Club, 24 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(57.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
3%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
3%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Doodle Pops, Food Club, 24 Ct

Serving Size: G (73g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.5%
Saturated Fat 0.7 g 3.7%
Cholesterol 3.7 mg 1.5%
Sodium 73 mg 2.9%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 11 g 36.5%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 12 mg 20%
Vitamin D 29.2 mcg 7.3%
Vitamin E 6 mg 20%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60.8 mg 6.1%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.4 mg 3.7%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.6 mg 11%