Ice Pops, Red Classics, Popsicle, 18 ea
✓
Pop51 g

Calories in 1 pop (51 g)
40 calories, 2.7 from fat
 
Carbs
10 g
 
Proteins
1.5 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Red Classics, Popsicle, 18 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Ice Pops, Red Classics, Popsicle, 18 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
5%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Red Classics, Popsicle, 18 ea

Serving Size: pop (51g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0.3 g 1.7%
Cholesterol 14.9 mg 5%
Sodium 13.4 mg 0.9%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8.2%
Sugars (Added) 7.1 g 23.8%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 153 IU 3.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 42.5 mg 4.2%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.3 mg 4%
Phosphorus (P) 65.8 mg 6.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.7%