Ice Pops, Slow Melt, Nickelodeon Dora the Explorer, Assorted Flavors, Popsicle, 20 ea
✓
Pieces70 g

Calories in 1 pieces (70 g)
60 calories, 6.3 from fat
 
Carbs
14 g
 
Proteins
2.1 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Slow Melt, Nickelodeon Dora the Explorer, Assorted Flavors, Popsicle, 20 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (80.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin E (fights diabetes and Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Ice Pops, Slow Melt, Nickelodeon Dora the Explorer, Assorted Flavors, Popsicle, 20 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(80.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Slow Melt, Nickelodeon Dora the Explorer, Assorted Flavors, Popsicle, 20 ea

Serving Size: pieces (70g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 2.1%
Cholesterol 3.5 mg 0.7%
Sodium 7 mg 0.3%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.7 g 7.7%
Sugars (Added) 11.2 g 37.3%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 2134.3 IU 42.7%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.8 mcg 14%
Vitamin C 60 mg 100%
Vitamin D 22.4 mcg 5.6%
Vitamin E 3.2 mg 10.5%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 58.3 mg 5.8%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 91 mg 2.8%
Phosphorus (P) 56 mg 5.6%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 2.1 mg 14%