Iceberg Ice Cream, Ice Cream Cone, Vanilla, Caramel Center with Chocolate on Top
✓
Cone120 g

Calories in 1 cone (120 g)
220 calories, 90 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Iceberg Ice Cream, Ice Cream Cone, Vanilla, Caramel Center with Chocolate on Top has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal).
  • Iceberg Ice Cream, Ice Cream Cone, Vanilla, Caramel Center with Chocolate on Top contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
15%
Fat
40%
Saturated Fat
7%
Cholesterol
5%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iceberg Ice Cream, Ice Cream Cone, Vanilla, Caramel Center with Chocolate on Top

Serving Size: cone (120g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 8 g 40%
Cholesterol 20 mg 6.7%
Sodium 120 mg 5%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 21.6 g 72%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 375.9 mg 10.1%
Phosphorus (P) 51.6 mg 5.2%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 0.3 mg 1.8%