Jack in the Box, Strawberry Banana Ice Cream Shake, large, 32 oz.
✓
Shake688 g

Calories in 1 shake (688 g)
1410 calories, 504 from fat
 
Carbs
199 g
 
Proteins
21 g
 
Fat
56 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • Jack in the Box, Strawberry Banana Ice Cream Shake, large, 32 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Jack in the Box, Strawberry Banana Ice Cream Shake, large, 32 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
66%
Carbs
41%
Fiber
86%
Fat
175%
Saturated Fat
75%
Cholesterol
19%
Sodium
459%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack in the Box, Strawberry Banana Ice Cream Shake, large, 32 oz.

Serving Size: shake (688g)

* Amount Per Serving
Calories 1410 cal
Calories from Fat 504 cal
% Daily Value
Total Fat 56 g 86.1%
Saturated Fat 35 g 175%
Cholesterol 225 mg 75%
Sodium 450 mg 18.8%
Total Carbohydrate 199 g 66.3%
Dietary Fiber 10.3 g 41.1%
Sugars (Added) 137.6 g 458.7%
Protein 21 g 42%
 
Vitamins
Vitamin A 1658.1 IU 33.2%
Vitamin B6 1.1 mg 55.7%
Vitamin B12 0 mcg 0%
Vitamin C 19.9 mg 33.2%
Vitamin D 902.4 mcg 225.6%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.2%
Iron (Fe) 11.1 mg 61.6%
Magnesium (Mg) 96.3 mg 24.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1260 mg 36%
Phosphorus (P) 295.8 mg 29.6%
Selenium (Se) 33 mcg 47.2%
Zinc (Zn) 1.6 mg 10.5%