Light Ice Cream, Cherry Nut, Blue Bunny, 1.89 lt

Cup80 g


Calories in 1 cup (80 g)
110 calories, 22.5 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Light Ice Cream, Cherry Nut, Blue Bunny, 1.89 lt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Copper (helps balance blood cholesterol levels), Vitamin D (helps build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
  • Light Ice Cream, Cherry Nut, Blue Bunny, 1.89 lt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
6%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
2%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light Ice Cream, Cherry Nut, Blue Bunny, 1.89 lt

Serving Size: cup (80g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 55 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 6%
Sugars (Added) 16 g 53.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 12%
Vitamin B12 1 mcg 16%
Vitamin C 12.5 mg 20.8%
Vitamin D 32 mcg 8%
Vitamin E 3.6 mg 12%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 4%
Phosphorus (P) 80 mg 8%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.8 mg 12%