Mint Brownie Sandwich, with Mint Ice Cream, Toll House, 7 oz
✓
Sandwich198 g

Calories in 1 sandwich (198 g)
548.8 calories, 260.1 from fat
 
Carbs
67.9 g
 
Proteins
5 g
 
Fat
28.9 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mint Brownie Sandwich, with Mint Ice Cream, Toll House, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Mint Brownie Sandwich, with Mint Ice Cream, Toll House, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
23%
Carbs
9%
Fiber
44%
Fat
57%
Saturated Fat
15%
Cholesterol
16%
Sodium
165%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mint Brownie Sandwich, with Mint Ice Cream, Toll House, 7 oz

Serving Size: sandwich (198g)

* Amount Per Serving
Calories 548.8 cal
Calories from Fat 260.1 cal
% Daily Value
Total Fat 28.9 g 43.9%
Saturated Fat 11.4 g 56.9%
Cholesterol 44.9 mg 15%
Sodium 389.1 mg 16%
Total Carbohydrate 67.9 g 22.9%
Dietary Fiber 2 g 9%
Sugars (Added) 49.5 g 165%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.6 mg 6.4%
Phosphorus (P) 1035.5 mg 103.6%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 3 mg 19.8%