NuScoop, Rich Vanilla, Straus Family Creamery, 1 pt
✓
Cup96 g

Calories in 1 cup (96 g)
180 calories, 63 from fat
 
Carbs
23 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • NuScoop, Rich Vanilla, Straus Family Creamery, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (45%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
  • NuScoop, Rich Vanilla, Straus Family Creamery, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(45 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
8%
Fiber
11%
Fat
11%
Saturated Fat
8%
Cholesterol
2%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuScoop, Rich Vanilla, Straus Family Creamery, 1 pt

Serving Size: cup (96g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.2 g 11%
Cholesterol 25 mg 8%
Sodium 40 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 14.4 g 48%
Protein 7 g 14%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.7 mg 33%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 163.2 mg 4.7%
Phosphorus (P) 300 mg 30%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 3 mg 20%