Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream

Oz448 g
Oz672 g


Calories in 1 oz (672 g)
532.5 calories, 135 from fat
 
Carbs
73.5 g
 
Proteins
27 g
 
Fat
15 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
25%
Carbs
108%
Fiber
23%
Fat
47%
Saturated Fat
18%
Cholesterol
18%
Sodium
246%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
178 min
71 min
133 min
213 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream

Serving Size: oz (672g)

* Amount Per Serving
Calories 532.5 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 9.5 g 47.4%
Cholesterol 59.3 mg 17.8%
Sodium 355.6 mg 17.8%
Total Carbohydrate 73.5 g 24.5%
Dietary Fiber 26.9 g 107.5%
Sugars (Added) 73.9 g 246.4%
Protein 27 g 54%
 
Vitamins
Vitamin A 1186.1 IU 23.7%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 3.3 mcg 54.9%
Vitamin C 155.1 mg 258.5%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.8%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 560 mg 56%
Copper (Cu) 1.4 mg 68.2%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 268.8 mg 67.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1344 mg 40.3%
Phosphorus (P) 866.9 mg 86.7%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 3.3 mg 22%