Orange Gliders, Meijer, 9 ea
✓
Fl Oz64 g

Calories in 1 fl oz (64 g)
90 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
0.8 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Gliders, Meijer, 9 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you to get bigger and stronger muscles).
  • Orange Gliders, Meijer, 9 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(23.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
5%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Gliders, Meijer, 9 ea

Serving Size: fl oz (64g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.4 g 2%
Cholesterol 3 mg 1%
Sodium 35 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1.6 g 4.8%
Sugars (Added) 19.8 g 66.1%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 320 IU 6.4%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 9 mg 15%
Vitamin D 25.6 mcg 6.4%
Vitamin E 2.9 mg 9.6%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 53.3 mg 5.3%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.3 mg 3.3%
Phosphorus (P) 64 mg 6.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.4 mg 9.6%