Pop Jr's, Tropical, Kemps, 24 ea
✓
Bars112 g

Calories in 1 bars (112 g)
80 calories, 9.9 from fat
 
Carbs
20 g
 
Proteins
3.4 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Jr's, Tropical, Kemps, 24 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (107.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Pop Jr's, Tropical, Kemps, 24 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(107.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
12%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Jr's, Tropical, Kemps, 24 ea

Serving Size: bars (112g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.1%
Saturated Fat 0.7 g 3.4%
Cholesterol 5.6 mg 1.1%
Sodium 11.2 mg 0.5%
Total Carbohydrate 20 g 7%
Dietary Fiber 2.7 g 12.3%
Sugars (Added) 15.7 g 52.3%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 3414.9 IU 68.3%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 1.3 mcg 22.4%
Vitamin C 120 mg 200%
Vitamin D 35.8 mcg 9%
Vitamin E 5 mg 16.8%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 93.3 mg 9.3%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.6 mg 4.5%
Phosphorus (P) 89.6 mg 9%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 3.4 mg 22.4%