Pops, Cherry-Pineapple, Kroger, 12 ea
✓
Bar92 g

Calories in 1 bar (92 g)
80 calories, 8.1 from fat
 
Carbs
19 g
 
Proteins
0.9 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pops, Cherry-Pineapple, Kroger, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (55.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Pops, Cherry-Pineapple, Kroger, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(55.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pops, Cherry-Pineapple, Kroger, 12 ea

Serving Size: bar (92g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.8%
Saturated Fat 0.6 g 2.8%
Cholesterol 2.8 mg 0.9%
Sodium 5.7 mg 0.2%
Total Carbohydrate 19 g 6%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 18.4 g 61.3%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 2760 IU 55.2%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 34.1 mg 56.8%
Vitamin D 29.4 mcg 7.4%
Vitamin E 4.1 mg 13.8%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 76.7 mg 7.7%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.6 mg 3.7%
Phosphorus (P) 73.6 mg 7.4%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 2.1 mg 13.8%