Premium Ice Cream, Vanilla Bean, America's Choice, 128 oz

Cup227 g


Calories in 1 cup (227 g)
140.1 calories, 72 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Ice Cream, Vanilla Bean, America's Choice, 128 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Premium Ice Cream, Vanilla Bean, America's Choice, 128 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(28 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
17%
Fiber
12%
Fat
25%
Saturated Fat
11%
Cholesterol
2%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Ice Cream, Vanilla Bean, America's Choice, 128 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 30 mg 11%
Sodium 55 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 4.3 g 17%
Sugars (Added) 15.9 g 53%
Protein 2 g 4%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 189.2 mg 18.9%
Copper (Cu) 0.5 mg 23%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 769.5 mg 22%
Phosphorus (P) 292.8 mg 29.3%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 1.1 mg 7.4%