Protein USA, Pro-Rated Lean Whey Protein, with CLA, Rich Vanilla Ice Cream

Scoop30 g


Calories in 1 scoop (30 g)
111.8 calories, 11.7 from fat
 
Carbs
5 g
 
Proteins
20.1 g
 
Fat
1.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Protein USA, Pro-Rated Lean Whey Protein, with CLA, Rich Vanilla Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Protein USA, Pro-Rated Lean Whey Protein, with CLA, Rich Vanilla Ice Cream contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (134% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
High
Density
(9.7 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
2%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
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37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)
Protein USA, Pro-Rated Lean Whey Protein, with CLA, Rich Vanilla Ice Cream Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein USA, Pro-Rated Lean Whey Protein, with CLA, Rich Vanilla Ice Cream

Serving Size: scoop (30g)

* Amount Per Serving
Calories 111.8 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.8 g 4.1%
Cholesterol 0 mg 0%
Sodium 45.3 mg 1.9%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.4 g 8%
Protein 20.1 g 40.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 15.1 mg 25.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 100.7 mg 10.1%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.8 mg 3.5%
Phosphorus (P) 44.2 mg 4.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.5%