Real Italian Ice, Grape, Luigi's, 6 ea
✓
Cup160 g

Calories in 1 cup (160 g)
120 calories, 25.2 from fat
 
Carbs
31 g
 
Proteins
4.2 g
 
Fat
2.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Real Italian Ice, Grape, Luigi's, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (71.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Real Italian Ice, Grape, Luigi's, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(71.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
17%
Fiber
4%
Fat
7%
Saturated Fat
4%
Cholesterol
1%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Italian Ice, Grape, Luigi's, 6 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.2%
Saturated Fat 1.4 g 7.1%
Cholesterol 14.2 mg 4.2%
Sodium 15 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 4.2 g 17%
Sugars (Added) 25.6 g 85.3%
Protein 4.2 g 8.5%
 
Vitamins
Vitamin A 2250.4 IU 45%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 80 mg 133.3%
Vitamin D 0 mcg 0%
Vitamin E 48.4 mg 161.2%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 548.8 mg 15.7%
Phosphorus (P) 68.8 mg 6.9%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.4 mg 2.5%