Rubio's Fresh Mexican Grill, Chips, Slow Churned Light Ice Cream Flavors

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Serving

85 g

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• Rubio's Fresh Mexican Grill, Chips, Slow Churned Light Ice Cream Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Rubio's Fresh Mexican Grill, Chips, Slow Churned Light Ice Cream Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.1 %/cal)

Very High Density (1.5 %/g)

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10% Protein

19% Carbs

28% Fiber

34% Fat

8%

Saturated Fat

15% Cholesterol

20% Sodium

88%

Added Sugar

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