Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping

Regular58 g
Large78 g


Calories in 1 large (78 g)
399.4 calories, 181.8 from fat
 
Carbs
45.7 g
 
Proteins
9.4 g
 
Fat
20.2 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.1 cal/g)
Nutrition Density
Medium
Density
(4 %/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
15%
Carbs
5%
Fiber
31%
Fat
61%
Saturated Fat
13%
Cholesterol
6%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)
Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping

Serving Size: large (78g)

* Amount Per Serving
Calories 399.4 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31%
Saturated Fat 12.1 g 60.5%
Cholesterol 44.6 mg 13.4%
Sodium 147.9 mg 6.2%
Total Carbohydrate 45.7 g 15.2%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 24.2 g 80.6%
Protein 9.4 g 18.8%
 
Vitamins
Vitamin A 445.8 IU 8.9%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 38 mg 3.8%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.9 mg 4.5%
Phosphorus (P) 115 mg 11.5%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.6 mg 3.8%