Sherbet, Raspberry Blush, Publix, 1 qt
✓
Cup88 g

Calories in 1 cup (88 g)
100 calories, 9 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Raspberry Blush, Publix, 1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sherbet, Raspberry Blush, Publix, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
1%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Raspberry Blush, Publix, 1 qt

Serving Size: cup (88g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 25 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 19.4 g 64.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 1375 IU 27.5%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 13.2 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 73.3 mg 7.3%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 224.9 mg 6.8%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.4 mg 2.9%