Soft Frozen Lemonade, Strawberry Lemonade, Minute Maid, 96 Fl Oz

Cup473 g


Calories in 1 Cup (473 g)
199.9 calories, 120.6 from fat
 
Carbs
51 g
 
Proteins
15.8 g
 
Fat
13.4 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Soft Frozen Lemonade, Strawberry Lemonade, Minute Maid, 96 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (61.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Soft Frozen Lemonade, Strawberry Lemonade, Minute Maid, 96 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (25% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(61.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
17%
Carbs
117%
Fiber
18%
Fat
39%
Saturated Fat
46%
Cholesterol
1%
Sodium
126%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soft Frozen Lemonade, Strawberry Lemonade, Minute Maid, 96 Fl Oz

Serving Size: Cup (473g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 17.8%
Saturated Fat 7.9 g 39.4%
Cholesterol 138 mg 46%
Sodium 30 mg 1%
Total Carbohydrate 51 g 17%
Dietary Fiber 29.2 g 116.8%
Sugars (Added) 37.8 g 126.1%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 8277.5 IU 165.6%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 2.3 mcg 38.6%
Vitamin C 5.7 mg 9.5%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 394.2 mg 39.4%
Copper (Cu) 1 mg 48%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 189.2 mg 47.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1603.5 mg 45.8%
Phosphorus (P) 610.2 mg 61%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 2.3 mg 15.5%