Soft Frozen Lemonade, Strawberry, Minute Maid, 8 Fl Oz

Cup160 g


Calories in 1 Cup (160 g)
200 calories, 2.7 from fat
 
Carbs
51 g
 
Proteins
2.6 g
 
Fat
0.3 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soft Frozen Lemonade, Strawberry, Minute Maid, 8 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Soft Frozen Lemonade, Strawberry, Minute Maid, 8 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
17%
Carbs
8%
Fiber
1%
Fat
21%
Saturated Fat
8%
Cholesterol
1%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soft Frozen Lemonade, Strawberry, Minute Maid, 8 Fl Oz

Serving Size: Cup (160g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 4.1 g 20.6%
Cholesterol 25.8 mg 7.7%
Sodium 30 mg 1%
Total Carbohydrate 51 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 36.8 g 122.7%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 76 IU 1.5%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.4 mg 15.5%
Phosphorus (P) 206.4 mg 20.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.8 mg 5.2%