Sorbet, Black Cherry, Whole Fruit, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
149.5 calories, 12.6 from fat
 
Carbs
38.9 g
 
Proteins
1.1 g
 
Fat
1.4 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Black Cherry, Whole Fruit, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Sorbet, Black Cherry, Whole Fruit, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
2%
Fiber
3%
Fat
15%
Saturated Fat
6%
Cholesterol
0%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Black Cherry, Whole Fruit, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 149.5 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.8%
Saturated Fat 2.9 g 14.6%
Cholesterol 18.2 mg 5.5%
Sodium 10 mg 0.4%
Total Carbohydrate 38.9 g 12.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 27.1 g 90.4%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 319.8 IU 6.4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 12.8 mg 21.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.1 mg 10.9%
Phosphorus (P) 145.8 mg 14.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%