Sorbet, Orange, Island Way, 2.1 oz

Fl Oz60 g


Calories in 1 fl oz (60 g)
69.5 calories, 15.3 from fat
 
Carbs
14.1 g
 
Proteins
1.8 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Orange, Island Way, 2.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (43%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Sorbet, Orange, Island Way, 2.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(43 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
0%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Orange, Island Way, 2.1 oz

Serving Size: fl oz (60g)

* Amount Per Serving
Calories 69.5 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1%
Sodium 6 mg 0.3%
Total Carbohydrate 14.1 g 4%
Dietary Fiber 1 g 2%
Sugars (Added) 13.2 g 44%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 1829.4 IU 36.6%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.7 mcg 12%
Vitamin C 23.6 mg 39.3%
Vitamin D 19.2 mcg 4.8%
Vitamin E 2.7 mg 9%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 78 mg 2.4%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1.4 mg 9%