Sorbet Pops, Banana Coconut, Jolly Llama, 4 ea

Squeezup82 g


Calories in 1 squeezup (82 g)
100 calories, 22.5 from fat
 
Carbs
19 g
 
Proteins
2.5 g
 
Fat
2.5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet Pops, Banana Coconut, Jolly Llama, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (40.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sorbet Pops, Banana Coconut, Jolly Llama, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(40.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
3%
Fiber
4%
Fat
12%
Saturated Fat
1%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet Pops, Banana Coconut, Jolly Llama, 4 ea

Serving Size: squeezup (82g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 2.4 g 12%
Cholesterol 6.9 mg 1.4%
Sodium 15 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 17.2 g 57.4%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 2500.2 IU 50%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 1 mcg 16.4%
Vitamin C 30 mg 50%
Vitamin D 26.2 mcg 6.6%
Vitamin E 3.7 mg 12.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 68.3 mg 6.8%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.6 mg 3.3%
Phosphorus (P) 65.6 mg 6.6%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.8 mg 12.3%