Sorbet, Super Premium, Pomegranate, Safeway Select, 1 pt
✓
Cup105 g

Calories in 1 cup (105 g)
110 calories, 9.9 from fat
 
Carbs
28 g
 
Proteins
3.2 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Super Premium, Pomegranate, Safeway Select, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Sorbet, Super Premium, Pomegranate, Safeway Select, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(49.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
5%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Super Premium, Pomegranate, Safeway Select, 1 pt

Serving Size: cup (105g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.1%
Saturated Fat 0.6 g 3.2%
Cholesterol 5.3 mg 1.1%
Sodium 25 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 1.6 g 4.7%
Sugars (Added) 28.4 g 94.5%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 3201.5 IU 64%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 1.3 mcg 21%
Vitamin C 47 mg 78.4%
Vitamin D 33.6 mcg 8.4%
Vitamin E 4.7 mg 15.8%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 87.5 mg 8.7%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.5 mg 4.2%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 2.4 mg 15.8%