Squeeze Up Tubes, Cherry/Sour Apple/Blue Raspberry, Icee, 90 Fl Oz
✓
Fl Oz89 g

Calories in 1 Fl Oz (89 g)
70 calories, 1.8 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
0.2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Squeeze Up Tubes, Cherry/Sour Apple/Blue Raspberry, Icee, 90 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (52.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Squeeze Up Tubes, Cherry/Sour Apple/Blue Raspberry, Icee, 90 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(52.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
7%
Fiber
0%
Fat
7%
Saturated Fat
9%
Cholesterol
0%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squeeze Up Tubes, Cherry/Sour Apple/Blue Raspberry, Icee, 90 Fl Oz

Serving Size: Fl Oz (89g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 1.5 g 7.4%
Cholesterol 26 mg 8.7%
Sodium 5 mg 0.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 16 g 53.4%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 445 IU 8.9%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 8.9%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 74.2 mg 7.4%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.6 mg 5.3%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%