Sundae Cones, Just Dipped, Vanilla & Vanilla with Fudge Cones, North Star, 6 ea
✓
Cone92 g

Calories in 1 cone (92 g)
280 calories, 126 from fat
 
Carbs
44 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Cones, Just Dipped, Vanilla & Vanilla with Fudge Cones, North Star, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (keeps brain function strong).
  • Sundae Cones, Just Dipped, Vanilla & Vanilla with Fudge Cones, North Star, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
5%
Fiber
22%
Fat
50%
Saturated Fat
8%
Cholesterol
4%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Cones, Just Dipped, Vanilla & Vanilla with Fudge Cones, North Star, 6 ea

Serving Size: cone (92g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 10 g 50%
Cholesterol 25 mg 8%
Sodium 100 mg 4%
Total Carbohydrate 44 g 15%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 25.8 g 85.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 2350.1 IU 47%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 253 mg 6.9%
Phosphorus (P) 481.2 mg 48.1%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.4 mg 9.2%