Sundae Cones, Sprinkled, Vanilla, Vanilla Cherry, Chocolate, Nestle, 8 ea
✓
Drumstick88 g

Calories in 1 drumstick (88 g)
270 calories, 117 from fat
 
Carbs
35 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Cones, Sprinkled, Vanilla, Vanilla Cherry, Chocolate, Nestle, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature) and Zinc (very important in dealing with prostate disorders).
  • Sundae Cones, Sprinkled, Vanilla, Vanilla Cherry, Chocolate, Nestle, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
3%
Fiber
20%
Fat
45%
Saturated Fat
5%
Cholesterol
4%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Cones, Sprinkled, Vanilla, Vanilla Cherry, Chocolate, Nestle, 8 ea

Serving Size: drumstick (88g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Cholesterol 15 mg 5%
Sodium 100 mg 4%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 3%
Sugars (Added) 22.9 g 76.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 4.1 mg 6.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.8 mg 4.1%
Phosphorus (P) 460.2 mg 46%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 1.3 mg 8.8%