The Counter, White Chocolate Macadamia Nut Ice Cream S/W

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Grams

100 g

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• The Counter, White Chocolate Macadamia Nut Ice Cream S/W has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
• The Counter, White Chocolate Macadamia Nut Ice Cream S/W contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (3.8 %/cal)

Very High Density (2 %/g)

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10% Protein

19% Carbs

8% Fiber

35% Fat

55%

Saturated Fat

10% Cholesterol

16% Sodium

117%

Added Sugar

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