Veggie & Fruit Pops, Meteorite Mango, Rubys Rockets, 6 ea

Bar52 g


Calories in 1 bar (52 g)
30 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
1.7 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie & Fruit Pops, Meteorite Mango, Rubys Rockets, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (49.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Veggie & Fruit Pops, Meteorite Mango, Rubys Rockets, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(49.9 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
13%
Fiber
2%
Fat
4%
Saturated Fat
5%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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10 min
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8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)
Veggie & Fruit Pops, Meteorite Mango, Rubys Rockets, 6 ea Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie & Fruit Pops, Meteorite Mango, Rubys Rockets, 6 ea

Serving Size: bar (52g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.9 g 4.3%
Cholesterol 15.2 mg 5.1%
Sodium 4.9 mg 0.2%
Total Carbohydrate 7 g 2%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 5.2 g 17.3%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 43.3 mg 4.3%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.3 mg 5%
Phosphorus (P) 67.1 mg 6.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.7%