Vrooman, Maple Syrup, Ice Cream
✓
Grams100 g

Calories in 1 grams (100 g)
103 calories, 0 from fat
 
Carbs
27 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vrooman, Maple Syrup, Ice Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Vrooman, Maple Syrup, Ice Cream contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vrooman, Maple Syrup, Ice Cream

Serving Size: grams (100g)

* Amount Per Serving
Calories 103 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 16 g 53.3%
Protein 0 g 0.8%
 
Vitamins
Vitamin A 274 IU 5.5%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 4.4 mg 7.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 83.3 mg 8.3%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.3 mg 6.1%
Phosphorus (P) 121.2 mg 12.1%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%