Yogurt Parfait, Vanilla, with Granola, Kemps, 6 oz

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Container

127 g

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• Yogurt Parfait, Vanilla, with Granola, Kemps, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps you build strong bones).
• Yogurt Parfait, Vanilla, with Granola, Kemps, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (7.9 %/cal)

High Density (1 %/g)

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8% Protein

12% Carbs

4% Fiber

14% Fat

35%

Saturated Fat

2% Cholesterol

3% Sodium

85%

Added Sugar

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