Yogurt Smoothie Bars, Fat Free, Strawberry, Hy-Vee, 12 ea
✓
Bars84 g

Calories in 1 bars (84 g)
100 calories, 11.7 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
1.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt Smoothie Bars, Fat Free, Strawberry, Hy-Vee, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Vitamin D (lowers the risk of heart failure).
  • Yogurt Smoothie Bars, Fat Free, Strawberry, Hy-Vee, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(30.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
2%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt Smoothie Bars, Fat Free, Strawberry, Hy-Vee, 12 ea

Serving Size: bars (84g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.7%
Saturated Fat 0.8 g 4.2%
Cholesterol 4.2 mg 1.7%
Sodium 50 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 16.8 g 56%
Protein 3 g 6%
 
Vitamins
Vitamin A 840 IU 16.8%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 1 mcg 16.8%
Vitamin C 9 mg 15%
Vitamin D 33.6 mcg 8.4%
Vitamin E 3.8 mg 12.6%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 4%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.9 mg 12.6%