Yours Truly Restaurants, Pierre's Mocha Almond Fudge Ice Cream, Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
297 calories, 173.7 from fat
 
Carbs
36.2 g
 
Proteins
3.6 g
 
Fat
19.3 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Yours Truly Restaurants, Pierre's Mocha Almond Fudge Ice Cream, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Yours Truly Restaurants, Pierre's Mocha Almond Fudge Ice Cream, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
5%
Fiber
30%
Fat
34%
Saturated Fat
7%
Cholesterol
3%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yours Truly Restaurants, Pierre's Mocha Almond Fudge Ice Cream, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 297 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.7%
Saturated Fat 6.8 g 33.8%
Cholesterol 20.3 mg 6.8%
Sodium 80 mg 3.3%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 24 g 80%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 135.1 IU 2.7%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 1 mcg 15.8%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 81.1 mg 8.1%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.5 mg 4.9%
Phosphorus (P) 523 mg 52.3%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 1.5 mg 10%