Zone Perfect, Fruit and Greens Fruit Smoothie, with Ice Cream Base
✓
Scoops30 g

Calories in 1 scoops (30 g)
108.6 calories, 9 from fat
 
Carbs
15.8 g
 
Proteins
9.9 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Zone Perfect, Fruit and Greens Fruit Smoothie, with Ice Cream Base has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (126.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Vitamin D (helps increase muscle strength) and Potassium (it plays an important role for normal muscle contraction).
  • Zone Perfect, Fruit and Greens Fruit Smoothie, with Ice Cream Base contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (66% of DV/100g) and fiber (66% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(126.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
20%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zone Perfect, Fruit and Greens Fruit Smoothie, with Ice Cream Base

Serving Size: scoops (30g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 227 mg 9.5%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 9 g 30%
Protein 9.9 g 19.7%
 
Vitamins
Vitamin A 740.1 IU 14.8%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 189.5 mg 315.8%
Vitamin D 24 mcg 6%
Vitamin E 74 mg 246.7%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 345.4 mg 34.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.8 mg 4.8%
Phosphorus (P) 12.9 mg 1.3%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.1 mg 0.5%