Applebees Brownie Bite w/ Vanilla Ice Cream

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1 Serving

5 g

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• Applebees Brownie Bite w/ Vanilla Ice Cream has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.68 cal/oz).
• Very low in vitamins and minerals (0.4%/cal).
• Applebees Brownie Bite w/ Vanilla Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.65%/oz).
• Good source of proteins (200% of DV/100g), fiber (160% of DV/100g), relatively high in carbs (347% of DV/100g) and relatively high in saturated fat (1800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (76 cal/g)

Very Low Density (0.4 %/cal)

Very High Density (46.8 %/g)

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10% Protein

17% Carbs

8% Fiber

28% Fat

90%

Saturated Fat

15% Cholesterol

9% Sodium

120%

Added Sugar

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