D'Gari Caramel Custard Flan, 5 oz

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Cup

243 g

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• D'Gari Caramel Custard Flan, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• D'Gari Caramel Custard Flan, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3.3 %/cal)

Very High Density (3.5 %/g)

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0% Protein

71% Carbs

0% Fiber

0% Fat

28%

Saturated Fat

118% Cholesterol

3% Sodium

713%

Added Sugar

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